The Breastfeeding Journal : Your Physical, Mental and Spiritual Support System through Pregnancy and Motherh ood

A journal to help readers plan and prepare for their breastfeeding journey, with affirmations, meditations, expert advice, and confidence-building prompts.  Prepare for your breastfeeding journey with this supportive journal, designed to help you feel confident on a physical, mental and spiritual level during your pregnancy.   Contains guided audio meditations!    Use this insightful, authoritative guide to help you prepare for breastfeeding, uncover your subconscious beliefs, and elevate your confidence when feeding. In the same way you’ve been preparing for birth, you can now powerfully prepare for stress-free breastfeeding!    Expert Midwife, Tongue Tie Specialist and International Board-Certified Lactation Consultant Carmelle Gentle has provided breastfeeding support to public figures such as Paloma Faith and Kate Lawler. She will be your guide and support system as you plan and prepare for your breastfeeding experience. Carmelle wants to change the narrative around breastfeeding and help you feel wholly prepared on a physical, mental, and spiritual level during your pregnancy. With essential tips and information, this guide will help you feel empowered and ready once your baby arrives.     In these wisdom-filled pages, you’ll find:  practical information and exercises to guide you through your breastfeeding journey pages for you to explore your thoughts and feelings calming guided audio meditations and thought-provoking quotes, visualizations, prompts, and affirmations exclusive tips from parents on what they wish they’d known    As you embark on this transformational journey of motherhood, use this journal to tap into the best possible mindset for breastfeeding and feel confident and ready to feed your baby.